Typical Week Activity Schedule
Women's Short-Term Residential Program: 30-Day Addiction Rehab

Time

Daily

Topics and Other Activities

6:00

Wake Up / Shower

Treatment Themes: Powerless (Week 1); Finding Power (Week 2); Self Will: Making a Decision (Week 3); Personal Inventory (Week 4) 

6:15

Meds / Room Time

 

6:55

Breakfast

Continental Breakfast (weekends) 

7:30

Chores

Late Wakeup (Saturday)

8:00

Feelings & Goals/Music Meditation

Late Wakeup (Sunday)

8:30

Garden/Quiet Time

9:00

Education / Skills / Meetings

 Nutrition; Meditation; Healing Past Hurts; Protective Parenting; Self-Awareness; Recreation; Cinema Therapy; Voices

10:00

Education / Skills / Meetings

Spirituality; Musical Journey; Art Therapy: Community; Stress Management; Awareness; Smoking Cessation; Study Time; Cinema Therapy (con't); Voices (con't); Games (Saturday)

10:50

Break

11:00

Lunch


12:00

Meds / 12-Step Meeting 


Family Visitation Check-in (Saturday) 

1:00

Process Group

2:30

Education / Skills / Speakers

Healthy Parenting; Food & Mood; Yoga; Commencement; Shadows & Boundaries; Spirituality & Addiction; Visitation (Saturday)

3:30

Education / Skills / Speakers

Family Dynamics with Addiction; Angel Whispers; Sober Homes Presentation; HIV/AIDS Awareness; Domestic Violence Prevention: For the Love of Christie (Processing Grief); Recreation

4:30

Meds / Down Time


5:00

Dinner / Mail / Garden


6:00

Meetings / Recreation / Study

AA/NA/CA Meetings; Learning Quiet Time; Multi-family Group; Co-Dependency; Recreation; Drum Circle (Saturday); Church Service (Sunday)

7:00

Meetings / Recreation / Study

AA/NA/CA 12-Step Meetings; Cross Talk; Step Study; Game Night (Saturday); AR Alumni Meeting (Sunday)

7:50

Snacks / Mail

 

8:15

10th Step Reflection

8:30

Meds / Showers

10:00

Bedtime

Fun movie (Saturday)