Typical Week Activity Schedule
Family House Addiction Rehab for Moms

Time

Daily

Topics and Other Activities

6:00

Wake Up / Shower

Meds (weekends) 

6:15

Meds

 

6:55

Breakfast; Children to Daycare

Continental Breakfast (weekends) 

7:30

Morning Chores Study/Exercise

 Late Wake Up (weekends)

8:30

Meditation

 

9:00

Education / Therapy / Skills

Nutrition & Healthy Food; Protective Parenting; Meditation; Healing Past Hurts; Self Awareness; Social Skills; Cinema Therapy; Alumni AA/CA Meeting (weekends)

10:00

Education / Therapy / Skills

Spirituality; Musical Journey; Art Therapy; Individual Counseling; Community Meeting; Daily Living Skills; Awareness; Case Management; Job Training; Cinema Therapy (con't); Games/"Spa" (weekends)

11:00

Lunch

12:00

Meds 
12-Step Meetings

AA/CA/NA Meetings; Experience-based therapies; Chemical Dependency Education; Outside Recreation; Grief Group (weekends)

1:00

Process Group
(with Counselor)

1.5 Hour Group with Counselor and Clients (4 days/week); Lectures on Trauma; Seeking Safety; Relapse Prevention; Life Scripts; Family Education (Saturday)

2:30

Education / Skills

Healthy Parenting; Food & Mood; Fetal Alcohol; Step One Lecture; Community Meeting; Shadows & Boundaries; Daily Living Skills; HIV Education; Smoking Cessation; Commencement

3:30

Daycare Run
Study Time

 

4:30

Meds

5:00

Dinner
Mail

6:00

Outside Recreation
Education / Meetings

Parenting Skills; Recovery Meetings; Process Group (Saturday); Church Service (Sunday) 

7:00

Snack Time
Bedtime Routine

12 Step meeting (Friday), AR Alumni Meeting (Sunday)

8:30

Meds

9:00

Exercise/Chores

9:45

10 Step Meditation

10:00

Bedtime