Typical Week Activity Schedule
Women's Journey Program: 90-Day Addiction Rehab

Time

Daily

Topics and Other Activities

6:15

Wake Up / Medication / TV News

Treatment Themes: Powerless (Week 1), Solutions (Week 2), Making Decisions (Week 3), Personal Inventory (Week 4), Into Action (Week 5), Working with Others (Week 6), The Family After Treatment (Week 7)

6:55

Breakfast

 

7:30

Quiet Time

 

8:00

Chores / Exercise

Food and Mood Group (Monday)

9:00

Education / Skills / Meetings

Relapse Prevention; Voluntary Sweat Lodge; Healing Past Hurts; Spiritual Outing (Mon 9-1); Boundaries; 12-Step Meeting for Detox

10:00

Education / Skills / Meetings

Codependency; Art Therapy; Store Run; Self Awareness; Musical Journey (Fri);

11:10

Study / Meditation / Therapy

 Study/Meditation Time; Store Run

11:45

Meds

12:00

Lunch

1:00

Process Groups 

1.5 hour Process Group with Counselor and Clients; Family Education (Saturday)

2:30

Education / Skills / Meetings 

Community Meeting; Step Study; Food & Mood; Grief and Loss; Commencement; Process Week & Expectations for Weekend (Fri)

3:30

Education / Skills / Meeting

Interpersonal Skills Development; Dual Diagnosis Lecture; Step Review; Store Run; Yoga; Rites of Passage Lecture; Life Scripts/Inner Child Workshop

4:30

Meds / Break

 

5:00

Dinner

5:30

TV (News Only)

Job Readiness Study (2nd & 4th week) 

6:00

Recreation / Meditation / Study

Free Time; Study; Yoga; Journal; Meditation; Swimming; Cinema Therapy; 12-Step Study; Church Service (Sunday)

7:00

Meetings / Television

AR Alumni Meeting (7:30)

9:00

Meds / Snacks / Tea

TV; Movies (weekends)

10:00

Bedtime: 10th Step Reflection

Quiet Time